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Stop "Coping" and Start "Bouncing."

"Resilience is not about having a thick skin; it is about having a flexible strategy."

Most people think resilience is just "endurance"—gritting your teeth until the storm passes. That is not resilience; that is just survival. True Resilience Mastery is the ability to take a hit, absorb the energy, and use it to spring forward with more vitality than before.

In this 3-Day Experiential Workshop, you will learn:

  • The "Process" Shift: Why focusing on "Results" actually destroys your resilience, and how to switch to "Process" thinking to become unshakeable.
  • Emotional Containment: How to feel strong emotions (fear, grief, anger) without being overwhelmed by them.
  • The "Problem-Solver" Frame: Shifting your default reaction from "Oh no, why me?" to "Okay, it's just a puzzle to solve."

Format: 3-Day Workshop (Recorded Live)

Skill Level: Beginner

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Cost: USD 397.00